Don't avoid fats at all costs - they're essential for your overall health! Here are 6 fatty foods, including the beloved avocado, that you should really be eating. Dont avoid fats at all costs - theyre essential for your overall health! Here are 6 fatty foods, including the beloved avocado, that you should really be eating.

Sugarless Baked Cinnamon Banana Chips #recipe #healthy #snack Sugarless Baked Cinnamon Banana Chips #recipe #healthy #snack

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Get out your slow cooker to prepare these tasty and healthy recipes! These are perfect for when you're in a hurry and don't have time to prep a meal. Get out your slow cooker to prepare these tasty and healthy recipes! These are perfect for when youre in a hurry and dont have time to prep a meal.

It’s a healthed-up version of an iconic salad that deliciously delivers all that is great about this decadent menu mainstay. It’s a healthed-up version of an iconic salad that deliciously delivers all that is great about this decadent menu mainstay.

Forget about take-out! This easy and healthy Chicken and Veggie Stir-fry is a 30 minute veggie-heavy dinner the whole family will love. Its grain-free and soy-free so that means its Paleo friendly! Its loaded with broccoli, peppers and boneless skinless chicken breast. #paleo #stirfry #chicken Forget about take-out! This easy and healthy Chicken and Veggie Stir-fry is a 30 minute veggie-heavy dinner the whole family will love. Its grain-free and soy-free so that means its Paleo friendly! Its loaded with broccoli, peppers and boneless skinless chicken breast. #paleo #stirfry #chicken #healthy #easy #30minuterecipe #dinner #entree #broccoli #peppers #veggies #chickenandveggies #grainfree #soyfree